Goals of True Form Running Group: To improve our abilities as athletes To gain a sense of camaraderie through training together To accept athletes of all abilities and move toward growth as a runner  Incorporate conditioning to exercise other muscle groups  Have athletes come chat with our group about nutrition, running techniques, strengthening our skills as runners, etc.

Group to promote walking and running for fitness and a better quality of life. Founded on the foundation of 'For Runners, By Runners' philosophy. Runners are the best resources to assist others getting started in the sport. At the same time established runners generally learn more from other runners and the camaraderie of running with others is always enjoyable. We will be planning clinic's with some of our sponsors concerning various aspects of running and preparing yourself mentally and physic …